Apples Named Top Source of Sugar for South Koreans
Apples are the biggest source of sugar for people in South Korea, according to the 2024 National Health Statistics. The Korea Disease Control and Prevention Agency stated that Koreans get about 3.9 grams of sugar daily from apples. Carbonated drinks and milk followed as the next highest sources.
While apples provide the most sugar, white rice remains the main source of energy, accounting for about 23% of daily calories. Pork was identified as the top source of protein and fat. The findings highlight the significant role that fruit and traditional staples play in the modern Korean diet.
J.K. Park Senior Reporter kids/1770773686/1613368218
Apples are the biggest source of sugar for people in South Korea, according to the 2024 National Health Statistics. The Korea Disease Control and Prevention Agency stated that Koreans get about 3.9 grams of sugar daily from apples. Carbonated drinks and milk followed as the next highest sources.