831호 Doctor Shares Five Morning Habits That Hurt Your Stomach｜초급영어 | <pre class="cake-debug"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr2-trace').style.display = (document.getElementById('cakeErr2-trace').style.display == 'none' ? '' : 'none');"><b>Notice</b> (8)</a>: Undefined index: title [<b>APP/views/layouts/news.ctp</b>, line <b>5</b>]<div id="cakeErr2-trace" class="cake-stack-trace" style="display: none;"><a href="javascript:void(0);" onclick="document.getElementById('cakeErr2-code').style.display = (document.getElementById('cakeErr2-code').style.display == 'none' ? '' : 'none')">Code</a> | <a href="javascript:void(0);" onclick="document.getElementById('cakeErr2-context').style.display = (document.getElementById('cakeErr2-context').style.display == 'none' ? '' : 'none')">Context</a><div id="cakeErr2-code" class="cake-code-dump" style="display: none;"><pre><code><span style="color: #000000"></span></code> <code><span style="color: #000000"> if (Configure::read() > 0) {</span></code> <span class="code-highlight"><code><span style="color: #000000"> include ($___viewFn);</span></code></span></pre></div><pre id="cakeErr2-context" class="cake-context" style="display: none;">$___viewFn = "/home/www/jinan.timescore.co.kr/views/layouts/news.ctp" $___dataForView = array( "title_for_layout" => "831호 Doctor Shares Five Morning Habits That Hurt Your Stomach｜초급영어", "info" => array( "InfoBasic" => array() ), "d" => DvalueComponent DvalueComponent::$area_num = array DvalueComponent::$tel = array DvalueComponent::$datetime = array DvalueComponent::$fn = array DvalueComponent::$info = array DvalueComponent::$limits = array DvalueComponent::$enabled = true, "agent_info" => array( "is_mobile" => false, "is_ie" => false, "is_html5" => true, "referer" => "" ), "site_info" => array( "document_root" => "/home/www/jinan.timescore.co.kr", "domain" => "jinan.timescore.co.kr", "id" => "1", "mail" => "timesadmin@timescore.co.kr", "http_host" => "http://jinan.timescore.co.kr", "name" => "타임즈코어", "company_name" => "(주)타임즈코어", "tel" => "02-392-3800", "fax" => "02-392-1800", "zip" => "06744", "addr1" => "서울시 서초구 남부순환로 356길 100", "addr2" => "윤화빌딩 5층", "open_flag" => 1 ), "meta" => array( "keyword" => array(), "des" => "", "etc" => array() ), "titles" => array( array() ), "user_info" => array( null, "id" => false, "test" => false ), "data" => array( "KidsArticle" => array(), "Video" => array() ), "content_for_layout" => "<style> ul.edu_sub_studys_l> li{ display: flex !important; align-items: center; flex-wrap:nowrap; overflow-x:auto; } ul.edu_sub_studys_l> li>a{ display: block; font-size: 16px; } ul.edu_sub_studys_l li { flex: 0 0 auto; /* 내용 크기만큼만 차지 */ } ul.edu_sub_studys_l li a { display: inline-block; white-space: nowrap; /* 글자가 줄바꿈되지 않도록 */ overflow: hidden; /* 불필요한 스크롤 제거 */ text-overflow: ellipsis; /* 필요하면 ... 처리 */ padding: 6px 12px; font-size: 15px; } </style> <div id="edu_sub"> <div class="edu_sub_top"> <p class="edu_sub_top_txt_l">Doctor Shares Five Morning Habits That Hurt Your Stomach</p> <p class="edu_sub_top_txt_r">HOME > LEVEL2</p> <div class="clear"></div> </div> <div class="edu_sub_studys"> <ul class="edu_sub_studys_l" style="display:flex"> <li><audio id="audio-player" src="http://f1.timescore.co.kr/kidstimes/mp3/10/d_831_science.mp3" loop="false" type="audio/mp3" controls="controls"></audio></li> <li> <a href="javascript:tcplayer('d_831_science,TCV', 'TCV','1763605110', '1613368218','1', '2', ',');"> <span class="text_show">단어학습</span> </a> </li> <li> <a href="javascript:tcplayer('d_831_science', 'LCM','1763605110', '1613368218','2', ',');"> <span class="text_show">음성/속청</span> </a> </li> <li> <a href="javascript:tcplayer('d_831_science,TCT', 'TCT','1763605110', '1613368218','5', '2', ',');"> <span class="text_show">단문학습</span> </a> </li> <li> <a href="javascript:tcplayer('d_831_science,TCT', 'TCZ','1763605110', '1613368218','3', '2', ',');"> <span class="text_show">퍼즐</span> </a> </li> <li><a href="javascript:tcplayer('d_831_science', 'TCW', '1763605110', '1613368218', '4','2', '');"><span class="text_show">평가문제</span></a></li> <li><a href="/basic/trans/11351" class="button_trans"><span class="text_show">해석</span></a></li>  </ul> </div> <div class="edu_sub_title" style="position:relative"> <p style="top:0" class="edu_sub_title_img"><span class="text_hidden">트로피이미지</span></p> <p class="edu_sub_title_txt">Doctor Shares Five Morning Habits That Hurt Your Stomach</p> </div> <div class="edu_sub_content" style="font-size:17pt;"> <table border="0" cellspacing="1" cellpadding="5" bgcolor="#cccccc"><tr><td height="156" align="center" valign="top" bgcolor="#FFFFFF"><table width="100%" border="0" cellpadding="3" cellspacing="0" class="style5"><tr><td align="left" valign="top" class="style5"><img src="http://f1.timescore.co.kr/kidstimes/newspaper/img/831_science_01.jpg" align="right" alt="Doctor Shares Five Morning Habits That Hurt Your Stomach0" style="padding:5px;width:200px;" />A U.S. doctor warns that some morning habits can upset your stomach. These are five such habits.<br />Firstly, skipping breakfast can cause stomach acid to build up. Secondly, drinking coffee on an empty stomach can cause heartburn. Thirdly, sugary cereals may irritate your stomach – try oats, berries, or chia seeds instead. Fourthly, eating while walking or driving slows digestion. Lastly, forgetting to drink water in the morning can cause constipation. The doctor says drinking water first thing in the morning wakes up your body and keeps your stomach happy.<br /><br /></td></tr><tr><td align="left" valign="top" class="style5"><div align="right">J.K. Park<br>Staff Reporter<br>kids/1763605110/1613368218</div></td></tr></table></td></tr></table> </div> </div> <script type="text/javascript"> // 동영상 팝업 $(document).ready(function(){ $('.button_video').popupWindow({ width:900, height:593, top:50, left:50, centerScreen:1, scrollbars:0 }); $('.button_exam').popupWindow({ width:1150, height:980, top:50, left:50, centerScreen:1, scrollbars:0 }); $('.button_trans').popupWindow({ width:420, height:500, top:50, left:50, centerScreen:1, scrollbars:1 }); $('.button_mp3').popupWindow({ width:309, height:180, top:50, left:50, centerScreen:1, scrollbars:0 }); }); </script>", "scripts_for_layout" => "", "time" => TimeHelper TimeHelper::$helpers = NULL TimeHelper::$base = "" TimeHelper::$webroot = "/" TimeHelper::$theme = NULL TimeHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" TimeHelper::$params = array TimeHelper::$action = "news" TimeHelper::$plugin = NULL TimeHelper::$data = NULL TimeHelper::$namedArgs = NULL TimeHelper::$argSeparator = NULL TimeHelper::$validationErrors = NULL TimeHelper::$tags = array TimeHelper::$__tainted = NULL TimeHelper::$__cleaned = NULL, "krTime" => krTimeHelper krTimeHelper::$helpers = array krTimeHelper::$def_date = "0000-00-00 00:00:00" krTimeHelper::$base = "" krTimeHelper::$webroot = "/" krTimeHelper::$theme = NULL krTimeHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" krTimeHelper::$params = array krTimeHelper::$action = "news" krTimeHelper::$plugin = NULL krTimeHelper::$data = NULL krTimeHelper::$namedArgs = NULL krTimeHelper::$argSeparator = NULL krTimeHelper::$validationErrors = NULL krTimeHelper::$tags = array krTimeHelper::$__tainted = NULL krTimeHelper::$__cleaned = NULL krTimeHelper::$Time = TimeHelper object, "session" => SessionHelper SessionHelper::$helpers = array SessionHelper::$__active = true SessionHelper::$valid = false SessionHelper::$error = false SessionHelper::$_userAgent = "086fb79b629078cfdc757c91c8cc463f" SessionHelper::$path = "/" SessionHelper::$lastError = NULL SessionHelper::$security = "low" SessionHelper::$time = 1782506494 SessionHelper::$sessionTime = 1782542494 SessionHelper::$cookieLifeTime = false SessionHelper::$watchKeys = array SessionHelper::$id = NULL SessionHelper::$host = NULL SessionHelper::$timeout = NULL SessionHelper::$base = "" SessionHelper::$webroot = "/" SessionHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" SessionHelper::$params = array SessionHelper::$action = "news" SessionHelper::$data = NULL SessionHelper::$theme = NULL SessionHelper::$plugin = NULL, "text" => TextHelper TextHelper::$helpers = NULL TextHelper::$base = "" TextHelper::$webroot = "/" TextHelper::$theme = NULL TextHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" TextHelper::$params = array TextHelper::$action = "news" TextHelper::$plugin = NULL TextHelper::$data = NULL TextHelper::$namedArgs = NULL TextHelper::$argSeparator = NULL TextHelper::$validationErrors = NULL TextHelper::$tags = array TextHelper::$__tainted = NULL TextHelper::$__cleaned = NULL, "form" => FormHelper FormHelper::$helpers = array FormHelper::$fieldset = array FormHelper::$__options = array FormHelper::$fields = array FormHelper::$requestType = NULL FormHelper::$defaultModel = NULL FormHelper::$_inputDefaults = array FormHelper::$_lastAction = "" FormHelper::$base = "" FormHelper::$webroot = "/" FormHelper::$theme = NULL FormHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" FormHelper::$params = array FormHelper::$action = "news" FormHelper::$plugin = NULL FormHelper::$data = NULL FormHelper::$namedArgs = NULL FormHelper::$argSeparator = NULL FormHelper::$validationErrors = NULL FormHelper::$tags = array FormHelper::$__tainted = NULL FormHelper::$__cleaned = NULL FormHelper::$Html = HtmlHelper object, "javascript" => JavascriptHelper JavascriptHelper::$useNative = true JavascriptHelper::$enabled = true JavascriptHelper::$safe = false JavascriptHelper::$tags = array JavascriptHelper::$_blockOptions = array JavascriptHelper::$_cachedEvents = array JavascriptHelper::$_cacheEvents = false JavascriptHelper::$_cacheToFile = false JavascriptHelper::$_cacheAll = false JavascriptHelper::$_rules = array JavascriptHelper::$__scriptBuffer = NULL JavascriptHelper::$helpers = NULL JavascriptHelper::$base = "" JavascriptHelper::$webroot = "/" JavascriptHelper::$theme = NULL JavascriptHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" JavascriptHelper::$params = array JavascriptHelper::$action = "news" JavascriptHelper::$plugin = NULL JavascriptHelper::$data = NULL JavascriptHelper::$namedArgs = NULL JavascriptHelper::$argSeparator = NULL JavascriptHelper::$validationErrors = NULL JavascriptHelper::$__tainted = NULL JavascriptHelper::$__cleaned = NULL, "html" => HtmlHelper HtmlHelper::$tags = array HtmlHelper::$_crumbs = array HtmlHelper::$__includedScripts = array HtmlHelper::$_scriptBlockOptions = array HtmlHelper::$__docTypes = array HtmlHelper::$helpers = NULL HtmlHelper::$base = "" HtmlHelper::$webroot = "/" HtmlHelper::$theme = NULL HtmlHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" HtmlHelper::$params = array HtmlHelper::$action = "news" HtmlHelper::$plugin = NULL HtmlHelper::$data = NULL HtmlHelper::$namedArgs = NULL HtmlHelper::$argSeparator = NULL HtmlHelper::$validationErrors = NULL HtmlHelper::$__tainted = NULL HtmlHelper::$__cleaned = NULL, "ajax" => AjaxHelper AjaxHelper::$helpers = array AjaxHelper::$Html = HtmlHelper object AjaxHelper::$Javascript = JavascriptHelper object AjaxHelper::$callbacks = array AjaxHelper::$ajaxOptions = array AjaxHelper::$dragOptions = array AjaxHelper::$dropOptions = array AjaxHelper::$sortOptions = array AjaxHelper::$sliderOptions = array AjaxHelper::$editorOptions = array AjaxHelper::$autoCompleteOptions = array AjaxHelper::$__ajaxBuffer = array AjaxHelper::$base = "" AjaxHelper::$webroot = "/" AjaxHelper::$theme = NULL AjaxHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" AjaxHelper::$params = array AjaxHelper::$action = "news" AjaxHelper::$plugin = NULL AjaxHelper::$data = NULL AjaxHelper::$namedArgs = NULL AjaxHelper::$argSeparator = NULL AjaxHelper::$validationErrors = NULL AjaxHelper::$tags = array AjaxHelper::$__tainted = NULL AjaxHelper::$__cleaned = NULL AjaxHelper::$Form = FormHelper object ) $loadHelpers = false $cached = true $loadedHelpers = array() $title_for_layout = "831호 Doctor Shares Five Morning Habits That Hurt Your Stomach｜초급영어" $info = array( "InfoBasic" => array( "id" => "1", "name" => "타임즈코어", "company_name" => "(주)타임즈코어", "category" => "", "works" => "", "company_no" => "110-81-48028", "seller_no" => "제2004-02031호", "ceo" => "이지예", "zip" => "06744", "addr1" => "서울시 서초구 남부순환로 356길 100", "addr2" => "윤화빌딩 5층", "tel" => "02-392-3800", "fax" => "02-392-1800", "email" => "timesadmin@timescore.co.kr", "modified" => "2017-08-02 14:08:18", "created" => "2014-03-26 20:25:09" ) ) $d = DvalueComponent DvalueComponent::$area_num = array DvalueComponent::$tel = array DvalueComponent::$datetime = array DvalueComponent::$fn = array DvalueComponent::$info = array DvalueComponent::$limits = array DvalueComponent::$enabled = true $agent_info = array( "is_mobile" => false, "is_ie" => false, "is_html5" => true, "referer" => "" ) $site_info = array( "document_root" => "/home/www/jinan.timescore.co.kr", "domain" => "jinan.timescore.co.kr", "id" => "1", "mail" => "timesadmin@timescore.co.kr", "http_host" => "http://jinan.timescore.co.kr", "name" => "타임즈코어", "company_name" => "(주)타임즈코어", "tel" => "02-392-3800", "fax" => "02-392-1800", "zip" => "06744", "addr1" => "서울시 서초구 남부순환로 356길 100", "addr2" => "윤화빌딩 5층", "open_flag" => 1 ) $meta = array( "keyword" => array(), "des" => "", "etc" => array() ) $titles = array( array( "name" => "초급영어", "link" => "/basic/" ) ) $user_info = array( null, "id" => false, "test" => false ) $data = array( "KidsArticle" => array( "id" => "11351", "uid" => "931", "article_section_id" => "10", "layout_flag" => "0", "no" => "831", "academy" => "4129", "title" => "Doctor Shares Five Morning Habits That Hurt Your Stomach", "title_img" => "", "title_kr" => "의사가 밝힌 위 건강을 해치는 다섯 가지 아침 습관", "context" => "<table border="0" cellspacing="1" cellpadding="5" bgcolor="#cccccc"><tr><td height="156" align="center" valign="top" bgcolor="#FFFFFF"><table width="100%" border="0" cellpadding="3" cellspacing="0" class="style5"><tr><td align="left" valign="top" class="style5"><img src="http://f1.timescore.co.kr/kidstimes/newspaper/img/831_science_01.jpg" align="right" alt="Doctor Shares Five Morning Habits That Hurt Your Stomach0" style="padding:5px;width:200px;" />A U.S. doctor warns that some morning habits can upset your stomach. These are five such habits.<br />Firstly, skipping breakfast can cause stomach acid to build up. Secondly, drinking coffee on an empty stomach can cause heartburn. Thirdly, sugary cereals may irritate your stomach – try oats, berries, or chia seeds instead. Fourthly, eating while walking or driving slows digestion. Lastly, forgetting to drink water in the morning can cause constipation. The doctor says drinking water first thing in the morning wakes up your body and keeps your stomach happy.<br /><br /></td></tr><tr><td align="left" valign="top" class="style5"><div align="right">J.K. Park<br>Staff Reporter<br>kids/1763605110/1613368218</div></td></tr></table></td></tr></table>", "context_text" => "A U.S. doctor warns that some morning habits can upset your stomach. These are five such habits. Firstly, skipping breakfast can cause stomach acid to build up. Secondly, drinking coffee on an empty stomach can cause heartburn. Thirdly, sugary cereals may irritate your stomach – try oats, berries, or chia seeds instead. Fourthly, eating while walking or driving slows digestion. Lastly, forgetting to drink water in the morning can cause constipation. The doctor says drinking water first thing in the morning wakes up your body and keeps your stomach happy. ", "context_img" => "", "context_kr" => "미국의 한 의사는 일부 아침 습관들이 당신의 위를 불편하게 할 수 있다고 경고합니다. 이것들은 그러한 다섯 가지 습관들입니다. 첫째로, 아침 식사를 거르는 것은 위산이 축적되도록 야기할 수 있습니다. 둘째로, 빈속에 커피를 마시는 것은 속쓰림을 야기할 수 있습니다. 셋째로, 설탕이 든 시리얼들은 당신의 위를 자극할 수 있습니다 - 대신 귀리, 베리, 또는 치아 씨드들을 시도하십시오. 넷째로, 걷거나 운전하는 동안 먹는 것은 소화를 늦춥니다. 마지막으로, 아침에 물 마시는 것을 잊는 것은 변비를 야기할 수 있습니다. 그 의사는 아침에 가장 먼저 물 마시는 것이 당신의 몸을 깨우고 당신의 위를 편안하게 유지한다고 말합니다. ", "guide" => "", "mp3" => "http://f1.timescore.co.kr/kidstimes/mp3/10/d_831_science.mp3", "sct" => "", "video_file" => "", "video_link" => "", "wordtip" => "warn 경고하다 / upset 불편하게 하다 / skip 거르다 / acid 산 / empty 빈, 비어 있는 / heartburn 속쓰림 / sugary 설탕이 든 / irritate 자극하다 / oat 귀리 / digestion 소화 / constipation 변비", "level" => "4", "enie" => "", "comprehension" => "1. What habits hurt your stomach?<br> 2. Where does heartburn start?<br> 3. When does digestion slow most?<br> ", "discussion" => "1. Who helps you stay healthy?<br> 2. Do you have morning routine?<br> 3. Have you had slow digestion?<br> ", "open_flag" => "1", "open_datetime" => "2025-11-27 00:00:00", "img_flag" => "0", "editor" => "J.K. Park", "department" => "Staff Reporter", "email" => "kids/1763605110/1613368218", "manager_id" => "0", "modified" => "2025-11-28 11:23:11", "created" => "2025-11-25 16:30:14", "lcm" => "d_831_science", "cate_title" => "초급영어", "tct" => "d_831_science", "tcv" => "d_831_science", "tcw" => "d_831_science" ), "Video" => array( "mp3" => "http://f1.timescore.co.kr/kidstimes/mp3/10/d_831_science.mp3" ) ) $content_for_layout = "<style> ul.edu_sub_studys_l> li{ display: flex !important; align-items: center; flex-wrap:nowrap; overflow-x:auto; } ul.edu_sub_studys_l> li>a{ display: block; font-size: 16px; } ul.edu_sub_studys_l li { flex: 0 0 auto; /* 내용 크기만큼만 차지 */ } ul.edu_sub_studys_l li a { display: inline-block; white-space: nowrap; /* 글자가 줄바꿈되지 않도록 */ overflow: hidden; /* 불필요한 스크롤 제거 */ text-overflow: ellipsis; /* 필요하면 ... 처리 */ padding: 6px 12px; font-size: 15px; } </style> <div id="edu_sub"> <div class="edu_sub_top"> <p class="edu_sub_top_txt_l">Doctor Shares Five Morning Habits That Hurt Your Stomach</p> <p class="edu_sub_top_txt_r">HOME > LEVEL2</p> <div class="clear"></div> </div> <div class="edu_sub_studys"> <ul class="edu_sub_studys_l" style="display:flex"> <li><audio id="audio-player" src="http://f1.timescore.co.kr/kidstimes/mp3/10/d_831_science.mp3" loop="false" type="audio/mp3" controls="controls"></audio></li> <li> <a href="javascript:tcplayer('d_831_science,TCV', 'TCV','1763605110', '1613368218','1', '2', ',');"> <span class="text_show">단어학습</span> </a> </li> <li> <a href="javascript:tcplayer('d_831_science', 'LCM','1763605110', '1613368218','2', ',');"> <span class="text_show">음성/속청</span> </a> </li> <li> <a href="javascript:tcplayer('d_831_science,TCT', 'TCT','1763605110', '1613368218','5', '2', ',');"> <span class="text_show">단문학습</span> </a> </li> <li> <a href="javascript:tcplayer('d_831_science,TCT', 'TCZ','1763605110', '1613368218','3', '2', ',');"> <span class="text_show">퍼즐</span> </a> </li> <li><a href="javascript:tcplayer('d_831_science', 'TCW', '1763605110', '1613368218', '4','2', '');"><span class="text_show">평가문제</span></a></li> <li><a href="/basic/trans/11351" class="button_trans"><span class="text_show">해석</span></a></li>  </ul> </div> <div class="edu_sub_title" style="position:relative"> <p style="top:0" class="edu_sub_title_img"><span class="text_hidden">트로피이미지</span></p> <p class="edu_sub_title_txt">Doctor Shares Five Morning Habits That Hurt Your Stomach</p> </div> <div class="edu_sub_content" style="font-size:17pt;"> <table border="0" cellspacing="1" cellpadding="5" bgcolor="#cccccc"><tr><td height="156" align="center" valign="top" bgcolor="#FFFFFF"><table width="100%" border="0" cellpadding="3" cellspacing="0" class="style5"><tr><td align="left" valign="top" class="style5"><img src="http://f1.timescore.co.kr/kidstimes/newspaper/img/831_science_01.jpg" align="right" alt="Doctor Shares Five Morning Habits That Hurt Your Stomach0" style="padding:5px;width:200px;" />A U.S. doctor warns that some morning habits can upset your stomach. These are five such habits.<br />Firstly, skipping breakfast can cause stomach acid to build up. Secondly, drinking coffee on an empty stomach can cause heartburn. Thirdly, sugary cereals may irritate your stomach – try oats, berries, or chia seeds instead. Fourthly, eating while walking or driving slows digestion. Lastly, forgetting to drink water in the morning can cause constipation. The doctor says drinking water first thing in the morning wakes up your body and keeps your stomach happy.<br /><br /></td></tr><tr><td align="left" valign="top" class="style5"><div align="right">J.K. Park<br>Staff Reporter<br>kids/1763605110/1613368218</div></td></tr></table></td></tr></table> </div> </div> <script type="text/javascript"> // 동영상 팝업 $(document).ready(function(){ $('.button_video').popupWindow({ width:900, height:593, top:50, left:50, centerScreen:1, scrollbars:0 }); $('.button_exam').popupWindow({ width:1150, height:980, top:50, left:50, centerScreen:1, scrollbars:0 }); $('.button_trans').popupWindow({ width:420, height:500, top:50, left:50, centerScreen:1, scrollbars:1 }); $('.button_mp3').popupWindow({ width:309, height:180, top:50, left:50, centerScreen:1, scrollbars:0 }); }); </script>" $scripts_for_layout = "" $time = TimeHelper TimeHelper::$helpers = NULL TimeHelper::$base = "" TimeHelper::$webroot = "/" TimeHelper::$theme = NULL TimeHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" TimeHelper::$params = array TimeHelper::$action = "news" TimeHelper::$plugin = NULL TimeHelper::$data = NULL TimeHelper::$namedArgs = NULL TimeHelper::$argSeparator = NULL TimeHelper::$validationErrors = NULL TimeHelper::$tags = array TimeHelper::$__tainted = NULL TimeHelper::$__cleaned = NULL $krTime = krTimeHelper krTimeHelper::$helpers = array krTimeHelper::$def_date = "0000-00-00 00:00:00" krTimeHelper::$base = "" krTimeHelper::$webroot = "/" krTimeHelper::$theme = NULL krTimeHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" krTimeHelper::$params = array krTimeHelper::$action = "news" krTimeHelper::$plugin = NULL krTimeHelper::$data = NULL krTimeHelper::$namedArgs = NULL krTimeHelper::$argSeparator = NULL krTimeHelper::$validationErrors = NULL krTimeHelper::$tags = array krTimeHelper::$__tainted = NULL krTimeHelper::$__cleaned = NULL krTimeHelper::$Time = TimeHelper object $session = SessionHelper SessionHelper::$helpers = array SessionHelper::$__active = true SessionHelper::$valid = false SessionHelper::$error = false SessionHelper::$_userAgent = "086fb79b629078cfdc757c91c8cc463f" SessionHelper::$path = "/" SessionHelper::$lastError = NULL SessionHelper::$security = "low" SessionHelper::$time = 1782506494 SessionHelper::$sessionTime = 1782542494 SessionHelper::$cookieLifeTime = false SessionHelper::$watchKeys = array SessionHelper::$id = NULL SessionHelper::$host = NULL SessionHelper::$timeout = NULL SessionHelper::$base = "" SessionHelper::$webroot = "/" SessionHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" SessionHelper::$params = array SessionHelper::$action = "news" SessionHelper::$data = NULL SessionHelper::$theme = NULL SessionHelper::$plugin = NULL $text = TextHelper TextHelper::$helpers = NULL TextHelper::$base = "" TextHelper::$webroot = "/" TextHelper::$theme = NULL TextHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" TextHelper::$params = array TextHelper::$action = "news" TextHelper::$plugin = NULL TextHelper::$data = NULL TextHelper::$namedArgs = NULL TextHelper::$argSeparator = NULL TextHelper::$validationErrors = NULL TextHelper::$tags = array TextHelper::$__tainted = NULL TextHelper::$__cleaned = NULL $form = FormHelper FormHelper::$helpers = array FormHelper::$fieldset = array FormHelper::$__options = array FormHelper::$fields = array FormHelper::$requestType = NULL FormHelper::$defaultModel = NULL FormHelper::$_inputDefaults = array FormHelper::$_lastAction = "" FormHelper::$base = "" FormHelper::$webroot = "/" FormHelper::$theme = NULL FormHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" FormHelper::$params = array FormHelper::$action = "news" FormHelper::$plugin = NULL FormHelper::$data = NULL FormHelper::$namedArgs = NULL FormHelper::$argSeparator = NULL FormHelper::$validationErrors = NULL FormHelper::$tags = array FormHelper::$__tainted = NULL FormHelper::$__cleaned = NULL FormHelper::$Html = HtmlHelper object $javascript = JavascriptHelper JavascriptHelper::$useNative = true JavascriptHelper::$enabled = true JavascriptHelper::$safe = false JavascriptHelper::$tags = array JavascriptHelper::$_blockOptions = array JavascriptHelper::$_cachedEvents = array JavascriptHelper::$_cacheEvents = false JavascriptHelper::$_cacheToFile = false JavascriptHelper::$_cacheAll = false JavascriptHelper::$_rules = array JavascriptHelper::$__scriptBuffer = NULL JavascriptHelper::$helpers = NULL JavascriptHelper::$base = "" JavascriptHelper::$webroot = "/" JavascriptHelper::$theme = NULL JavascriptHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" JavascriptHelper::$params = array JavascriptHelper::$action = "news" JavascriptHelper::$plugin = NULL JavascriptHelper::$data = NULL JavascriptHelper::$namedArgs = NULL JavascriptHelper::$argSeparator = NULL JavascriptHelper::$validationErrors = NULL JavascriptHelper::$__tainted = NULL JavascriptHelper::$__cleaned = NULL $html = HtmlHelper HtmlHelper::$tags = array HtmlHelper::$_crumbs = array HtmlHelper::$__includedScripts = array HtmlHelper::$_scriptBlockOptions = array HtmlHelper::$__docTypes = array HtmlHelper::$helpers = NULL HtmlHelper::$base = "" HtmlHelper::$webroot = "/" HtmlHelper::$theme = NULL HtmlHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" HtmlHelper::$params = array HtmlHelper::$action = "news" HtmlHelper::$plugin = NULL HtmlHelper::$data = NULL HtmlHelper::$namedArgs = NULL HtmlHelper::$argSeparator = NULL HtmlHelper::$validationErrors = NULL HtmlHelper::$__tainted = NULL HtmlHelper::$__cleaned = NULL $ajax = AjaxHelper AjaxHelper::$helpers = array AjaxHelper::$Html = HtmlHelper object AjaxHelper::$Javascript = JavascriptHelper object AjaxHelper::$callbacks = array AjaxHelper::$ajaxOptions = array AjaxHelper::$dragOptions = array AjaxHelper::$dropOptions = array AjaxHelper::$sortOptions = array AjaxHelper::$sliderOptions = array AjaxHelper::$editorOptions = array AjaxHelper::$autoCompleteOptions = array AjaxHelper::$__ajaxBuffer = array AjaxHelper::$base = "" AjaxHelper::$webroot = "/" AjaxHelper::$theme = NULL AjaxHelper::$here = "/basic/news/11351/basic.Section:10/pages:1" AjaxHelper::$params = array AjaxHelper::$action = "news" AjaxHelper::$plugin = NULL AjaxHelper::$data = NULL AjaxHelper::$namedArgs = NULL AjaxHelper::$argSeparator = NULL AjaxHelper::$validationErrors = NULL AjaxHelper::$tags = array AjaxHelper::$__tainted = NULL AjaxHelper::$__cleaned = NULL AjaxHelper::$Form = FormHelper object</pre><pre class="stack-trace">include - APP/views/layouts/news.ctp, line 5 View::_render() - CORE/cake-1.3.18/libs/view/view.php, line 736 View::renderLayout() - CORE/cake-1.3.18/libs/view/view.php, line 494 View::render() - CORE/cake-1.3.18/libs/view/view.php, line 440 Controller::render() - CORE/cake-1.3.18/libs/controller/controller.php, line 909 Dispatcher::_invoke() - CORE/cake-1.3.18/dispatcher.php, line 208 Dispatcher::dispatch() - CORE/cake-1.3.18/dispatcher.php, line 172 [main] - APP/webroot/index.php, line 86</pre></div></pre>

Doctor Shares Five Morning Habits That Hurt Your Stomach

HOME > LEVEL2

단어학습
음성/속청
단문학습
퍼즐
평가문제
해석

트로피이미지

Doctor Shares Five Morning Habits That Hurt Your Stomach

A U.S. doctor warns that some morning habits can upset your stomach. These are five such habits.
Firstly, skipping breakfast can cause stomach acid to build up. Secondly, drinking coffee on an empty stomach can cause heartburn. Thirdly, sugary cereals may irritate your stomach – try oats, berries, or chia seeds instead. Fourthly, eating while walking or driving slows digestion. Lastly, forgetting to drink water in the morning can cause constipation. The doctor says drinking water first thing in the morning wakes up your body and keeps your stomach happy.

J.K. Park
Staff Reporter
kids/1763605110/1613368218