Dopamine is a chemical messenger in the brain that helps you learn and stay motivated. It is known as the “feel-good” hormone, but it does more than just make you happy. Dopamine is released when you learn something new or succeed after trying hard. That dopamine rush helps your brain notice important things. For example, the good feeling you get when you finally land a skate trick helps your brain remember what you did right. Dopamine encourages you to keep trying and learning.
Dopamine is a chemical messenger in the brain that helps you learn and stay motivated. It is known as the “feel-good” hormone, but it does more than just make you happy. Dopamine is released when you learn something new or succeed after trying hard. That dopamine rush helps your brain notice important things. For example, the good feeling you get when you finally land a skate trick helps your brain remember what you did right. Dopamine encourages you to keep trying and learning.