Colors do more than look nice. When you see a color, your eyes send messages to your brain. One part of the brain helps you name the color. Another part influences your body, affecting your sleep, stress levels, and heartbeat. It is why some colors can feel soothing or exciting. In one experiment, a classroom painted a soft blue helped students breathe more slowly and relax – even those who couldn’t see! Colors can affect how you feel.
Colors do more than look nice. When you see a color, your eyes send messages to your brain. One part of the brain helps you name the color. Another part influences your body, affecting your sleep, stress levels, and heartbeat. It is why some colors can feel soothing or exciting. In one experiment, a classroom painted a soft blue helped students breathe more slowly and relax – even those who couldn’t see! Colors can affect how you feel.